Before: 109,5kg
After: 90kg
Period: 15 weeks
Top footballer Kevin De Bruyne and his wife Michelle Lacroixin a personal training session with us.
Before: 63,5kg
After: 51,5kg
Period: 4 months
- 14kg
Period: 5 months
Before: 119,5kg
After: 101,7kg
Before: 89,5kg
After: 69,5kg
Period: 20 weeks
Before: 71,1kg - 16,3% bodyfat
After: 68kg - 8,5% bodyfat
Period: 6 weeks
Before: 77,2kg - 23,2% bodyfat
After: 65,9kg - 9,2% bodyfat
Before: 84,8kg, circumference: 97,4cm
After: 79,2kg, circumference: 85cm
Period: 12 weeks
Before: 22,4% bodyfat
After: 13,1% bodyfat
Before: 82,5kg
After: 76,5kg
Period: 9 weeks
Before: 66kg
After: 60kg
Period: 8 weeks
Before: 69kg
After: 61kg
Before: 60kg, circumference: 72cm
After: 53kg, circumference: 63cm
Period: 14 weeks
Before: 88kg
After: 84kg
Period: 3 months
Before: 94,9kg
After: 88,3kg
Before: 61kg
After: 59kg
+2kg muscle mass, -4kg fat mass
Before: 44,2kg
After: 40kg
Period: 2 months
-10kg
Periode: 3 maanden
-13,5kg
Before: 98kg
After: 83kg
Before: 87,5kg - 20,7% bodyfat
After: 77,9kg - 13,9% bodyfat
-5kg
Before: 100kg
After: 78kg
Period: 17 weeks
After: 58,3kg
Before: 89,1kg
After: 71,5kg
Before: 103kg
After: 91,1kg
Before: 93,5kg
After: 82,6kg
- 21kg
+2kg
Before: 59kg
After: 52kg
- 15kg
Before: 98,5kg
After: 89,3kg
-45kg
Period: 50 weeks
Before: 43kg
After: 46kg
- 6,6kg
Period: 24 days
Before: 77,7kg
After: 63,8kg
- 25kg
Before: 89,4kg
After: 68,2kg
Period: 2 year
Before: 92kg
After: 72kg
Before: 63kg
After: 55kg
Before: 65kg
Before: 96kg
After: 70kg
Period: 30 weeks
Before: 60kg
After: 65kg
Before: 102kg
After: 75kg
Before: 77,4kg
After: 71,4kg
Before: 91kg
After: 81kg
Period: 11 weeks
Before: 94kg
After: 57,5kg
Period: 10 weeks
Voor: 120kg
Na: 93kg
Before: 80kg
After: 69kg
Before: 95,5kg
After: 85kg
Before: 86kg
After: 80,5kg
Before: 106kg
After: 82kg
Period: 6 months
Ruben: -13kg
Jessica: -4kg
After: 80kg
Period: 1 year
Before: 85,5kg
After: 79,5kg
Period: 7 weeks